Schedule of Offerings
- Monday 6-7:15pm & Saturday 9-10:15am, Prana Flow Vinyasa Yoga for all levels
@ Camp Fit, studio room. 4430 Hancock Blvd, N.Ft Myers FL.
- Yoga & Beer!- A yoga and craft beer event held at The Federal Taphouse Harrisburg, PA.
*Check back fall 2017.
*A cool article from PennLive about it here!
- Yoga Trance Dance– Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana, the vital energy of life. Yoga awakens the breath, fluidity of the spine, and inner power. Free-form trance dance cultivates natural movement, intuition, and creativity.
- Full Moon Womens Circle– The circle is the power of equality. A gathering for women to come together as our ancestors once did, support one another and set intentions for our lives through sacred rituals.
*Currently being offered each month on/around the full moon. Location: tbd.
- Private yoga session. One on one instruction to guide you into a personal home practice. Many students do not have the time/resources for studio classes–working one on one my goal is to guide you into understanding & creating a yoga practice for your body that you can take with you anywhere.
- Corporate/work place yoga sessions. Creating a harmonious environment to come together as a collective of human be-ings who are rooted in likemindedness, creative expression and mindfulness.